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STA PADDLING
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Resources

We've never had access to as many restorative resources on the planet than we do now! Here are a handful of helpful voices we have grown to trust and whose work influences our own. 

Books to sip slowly

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Podcasts to stir the heart

Soulful Music, Films & Clips

David Wilcox - Musical Medicine
Ted Lasso - Being Dismissed
Will Hunting - It's Not Your Fault
Antz - Something Better
3 Qualities of Resilient People 
The power of introverts 
Let me adopt you?
Forgiveness and mercy
Peter Mayer - Holy Now
Josh Garrels - Freedom
Dan Allender - You have a story
Bono and Eugene Peterson
“Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.” 

​― Dan Siegel
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